IFBB Figure Pro

BAHAR AYRA

The path you have chosen is not important, what is important is how and with who you take it.

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My Pro debut in Alicante at the EUROPEAN PRO SHOW 2020.

IFBB-Pro-Bahar-Ayra

WHAT I OFFER

Let me help you achieve your goals. We will address your individual problems together and walk the path together.

CLICK ON YOUR DESIRED PACKAGE

VIP Coaching Lifestyle​

250,- EUR / mth.

  • individual nutrition plans
  • individual training plans
  • Customization without limitation
  • Supplement suggestion
  • weekly check-in
  • Mental Coaching
  • Contact via email
  • Contact via Whats App

Coaching Lifestyle​

200,- EUR / mth.

  • individual nutrition plans
  • individual training plans
  • Customization without limitation
  • Supplement suggestion
  • weekly check-in
  • Contact via email

NUTRITION PLAN

120,- EUR

What are your goals:
You want to gain weight, lose weight, build muscle?
Or simply the summer figure back?
I will help you with a diet plan tailored to you.

  • incl. supplement recommendation

TRAINING PLAN

120,- EUR

Are you ready to learn more about my training?
A training plan tailored to you.
Let's work together on your goals.

POSING all classes

30 minutes 60,- EUR

45 minutes 80,- EUR

60 minutes 100,- EUR

Every detail is crucial!
Bodybuilding is a presentation sport.
From the moment you walk on stage, every eye is on you.
It is therefore crucial to know one's weaknesses and strengths and to focus on the strengths.
I will help you with this:

  • Mandatory poses
  • Quarter turns
  • Transitions
  • individual presentation I - Walk
  • Stage presence
  • Processes
  • Tips and tricks
  • Mental Coaching

Posing is possible via Skype or 1:1.
You will receive more detailed information after booking.

Nutrition and training plan

220,- EUR

A nutrition and training plan tailored to you and your goals as a combination.

  •  incl. supplement recommendation

my partners

Throughout my preparation I get support from:
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